Life Coaching - Objectives/ Themes
- Radical personal change. Stop fooling yourself with excuses and stories.
- Understand the purpose of life. Make sense of difficulties, of challenging situations and of negative emotions and learn to deal with them effectively.
- Make relationships work, fully understanding their true nature and how to transform them to become opportunities for personal growth and mutual enrichment.
- Understand your own behavior and the behavior of significant others by becoming aware of unconscious triggers, drives and needs.
- Achieve work-life balance, manage stress, increase you resilience and prevent risk of burnout.
- Clarify your goals and objectives, and achieve them.
- Access your full potential, express your talents.
- Speak up for yourself, make yourself listened to/ (more) respected and recognized.
- Develop Charisma and Presence.
- Increase the impact of your communication
- Develop emotional intelligence and interpersonal skills.
- Manage your emotions.
- Enhance your self-esteem and your self-confidence.
- Boost your motivation and (re)connect to your passion in life.
- Balance mind, heart, body and soul.
- Increase your energy level and boost your vitality.
- Develop better self-management and self-care.