Life Coaching - Objectives/ Themes

  • Radical personal change. Stop fooling yourself with excuses and stories.
  • Understand the purpose of life. Make sense of difficulties, of challenging situations and of negative emotions and learn to deal with them effectively.
  • Make relationships work, fully understanding their true nature and how to transform them to become opportunities for personal growth and mutual enrichment.
  • Understand your own behavior and the behavior of significant others by becoming aware of unconscious triggers, drives and needs.
  • Achieve work-life balance, manage stress, increase you resilience and prevent risk of burnout.
  • Clarify your goals and objectives, and achieve them.
  • Access your full potential, express your talents.
  • Speak up for yourself, make yourself listened to/ (more) respected and recognized.
  • Develop Charisma and Presence.
  • Increase the impact of your communication
  • Develop emotional intelligence and interpersonal skills.
  • Manage your emotions.
  • Enhance your self-esteem and your self-confidence.
  • Boost your motivation and (re)connect to your passion in life.
  • Balance mind, heart, body and soul.
  • Increase your energy level and boost your vitality.
  • Develop better self-management and self-care.