Personal Development: Objectives/ Themes
- Perform better in life
- Personal growth and fulfillment
- Happiness
- Motivation
- Self-image, self-confidence and self-esteem
- Align personal mission/ identity/ values/ competencies/ behavior and environment
- Reduce dominance of the mental dimension; balance mental – emotional – somatic intelligences
- Deal adequately with difficult situations and with negative emotions
- Stress management/relaxation