Personal Development: Objectives/ Themes

  • Perform better in life
  • Personal growth and fulfillment
  • Happiness
  • Motivation
  • Self-image, self-confidence and self-esteem
  • Align personal mission/ identity/ values/ competencies/ behavior and environment
  • Reduce dominance of the mental dimension; balance mental – emotional – somatic intelligences
  • Deal adequately with difficult situations and with negative emotions
  • Stress management/relaxation